SOUND MEDITATION and PLAYLISTS TO EXPAND HIGHER INTUITIVE AWARENESS, DEEP RELAXATION...
“There is a voice that doesn’t use words. Listen…” — Rumi
Meditation sound links, exercises for higher mind-state personal development. calming minds...use links or playlists to take a moment to just "be" in beautiful alpha/theta mind state sound. Even a few minutes can help. Grandmother's messages often prescribe to "Meditate on Love," and this includes several to try.
In Right Brain Aerobics and Grandmother's Paranormal/ET Roundtable Meditation Sessions, we discuss the potential development of higher intuitive-creative intelligence through creative-intuitive meditation-with-sound. This kind of deep-sound meditation, very enjoyable and even attracting when using “alpha” or “theta” or "delta" state sound — can also be a doorway to new levels of creativity, clarity, understanding, intelligence, intuition, increased analytical and pattern/symbol awareness...
**Long sound meditation greatly increased my intuition, inter-dimensional visioning, and creative writing/speaking at new levels. Total surprise! This kind of higher-creative-intelligence work became possible within a couple of months of increasing meditation with sound, when I could not do it before. Be surprised.
PLAYLISTS... I cannot stress enough the transformed perception which can result from increasing your time in deeper levels or experiences of sound and sound meditation - even using the calming sounds in the background as playlists! The impact on daily life and creative/intuitive personal resources was amazing...always there but suddenly awakened at new levels... — SHR
LIST OF ONLINE SOUND
List of meditative Sound I recommend which is available anytime online. Newest discoveries will always be at end of list.
- "Indian Flute and Tibetan Bowl...Music for Meditation" - YouTube. 2 hrs.
- “432 Hz. Deep Healing Music for the Body and Soul” — “DNA Repair, Relaxation Music, Meditation Music…” YouTube. 6 hrs — only a couple of ads after a couple of hours… Very calming and powerful. One I use very often.
- "432 Hz. Tibetan Bowls Heart Energy - Release Negative Blocks and Raise Vibration - Theta Binaural Beats." 2 hrs. YouTube.
- This is an especially blissful sound for letting go a deep relaxation, emotioal release: "528Hz Release Inner Conflict & Struggle | Anti Anxiety Cleanse - Stop Overthinking, Worry & Stress"
- I use this sound with water often, for the 5 Levels of Love Meditation: "Beautiful Nature en Healing Music, Meditation Music, Sleeping Music." YouTube. 1 hr
- Tibetan Singing Bowls Meditation Sound
- Happiness Frequency – 1
- Happiness Frequency – 2
- Aurora Borealis Meditation sound
- Choir Singing Om So Hum Mantra
- Water: Koshi Wind Chimes Meditation sound – Calm
- Clearing Subconscious Meditation Music for Positive Energy, Relax Mind Body
- 852 hz + 639 hz Miracle Tones - Align Heart Chakra - Activate Pineal Gland - Open Third Eye
- 639 hz - Attract Love - Raise Positive Energy - Marimba Meditation Music. Green Orb in Cosmos...
- Extremely Relaxing and Cosmic. 8 Hours of Powerful Theta Waves Healing for Deep Meditation, Improve Memory, Massage, Sleep, Massage
- Cosmic Mind Opening, Bliss. Powerful Pyramid image. Manifest Miracles I Attraction 432 Hz I Elevate Your Vibration
- DNA Repair Deep Sleep Music. Theta Binaural Beats for Brain Power.
- Singing Bowl Sundays Calming Sleep Music } Sleep } Meditation
8 Hours of Powerful Theta Waves Healing for Deep Meditation, Improve Memory,
New Sound for Deeper Meditation, Relaxing, Sleep, Healing. Added 10-1-21:
- Deep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace
8 Hour Deep Sleep Music: Delta Waves, Relaxing Music Sleep, Sleeping Music, Sleep Meditation
963Hz + 639Hz + 396Hz Open Up to the Universe | Heart Chakra & Let Go | Healing Meditation Music
Highly recommended: Steve Halpern's work. We have used his sound for meditation for 40 years, as well as in right brain business and educational training. It is very accessible even for meditation beginners, and resonates with many people. Recommended for purchase -- the original V1 of these 2:
- Steve Halpern’s original “Deep Alpha: Brainwave Synchronization for Meditation and Healing”
- Steve Halpern’s original “Deep Theta: Brainwave Synchronization for Meditation and Healing.”
Also Recommended: Explore "Sacred Acoustics"sounds by Karen Newell, sounds created especially for meditating work at deeper levels of intuition, prescience, recovery of memories, mental exercises, symbol and dream analysis, healing.
GUIDED MEDITATIONS - GRANDMOTHER AND S.H. RODMAN
“The Letting Go Meditation” – 6 Minutes in Alpha State Sound and bliss. (Adjust sound if it needs to be lower).
MEDITATE ON LOVE:
From Grandmother, "Deep Meditation on 5 Levels of Love" which I highly recommend for deep mind state journeys. I have been able to use this to go into much deeper states and bring in new kinds of information lately.
RIGHT BRAIN START UP:
“Right Brain StartUp Meditation” for more creative thinking, as well as for relaxation, prepared as a sample for those taking Right Brain Aerobics.
Use one of the many sounds in the Playlist. Focus on, in sequence:
- Who Am I?
- I Am You, You Are Me…
Or switch back and forth between several concepts that resonate, about 2 minutes each or more…
Keep a journal handy and write down any symbols or ideas which pop up “out of the blue” and see where they lead you…
Particularly notice Synchronicities and Coincidences. Something might pop up in a relaxed contemplative state, you write it down or draw it — and find it popping up the same day or a day later, in reality! Or in a dream! Evidence of expanding personal intuition mental pathways…
NEW: GRANDMOTHER'S 10 MINUTE ROUNDTABLE MEDITATION Added 10-1-21 for Session
This Meditation is in Dropbox -- click link and experience this powerful meditation. Add sound from playlists. Memorize the easy mantra -- and do any time, any where, any number of levels!! After meditation, hit the "back" button in your browser to return to Grandmother...
Meditate on Love Ascending and Creating Miracles, Levels 1 - 12. 10 Minutes, 23 Seconds.
EYES CLOSED, REPEAT THE WORDS AIN YOUR MIND OR EVEN ALOUD -- AFTER GRANDMOTHER SAYS THEM AT EACH LEVEL, then meditate at that level.
The mantra is repeated at each level with time to meditate at each level. Learn the words and it is easy to do this anytime, on your own.
"Meditate on Love, Ascending, Expanding, Manifesting, Level ___. I am creating a miracle."
This meditation is for 12 Levels. Expand or reduce to as many levels as you like.
Keep a notebook handy, as the different numbers of levels for this "seed" practice can result in seeing symbols or images or a sudden influx of ideas...do draw or write...
“Alice: How long is forever?
White Rabbit: Sometimes just one second…”
— Lewis Carroll, Alice in Wonderland
“There is a voice that doesn’t use words. Listen…” — Rumi
All blogs, pages, Copyright Sandra H. Rodman, Grandmother from Another Planet. All rights reserved. Sandra@RightBrainAerobics.com
Photo Credit: Pixabay License, - Geralt #3488497.