"If you create environments of health, you begin to change your health automatically. You want only the most healthy, non-toxic foods, called organic. But there is more to it than that. You want them full of nutrition. And that's best right out of the garden."
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"You see, a walk in the forest, if you are thoughtful and careful and loving, is of service to the forest. Forests are cooperative entities, great civilizations of life. You are part of these civilizations, as are all forms of life. Have that in your mind when you go and be thoughtful."
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This message from Grandmother with a longer view to health on the planet, snapped my old perspective into a new one:
"Love is the greatest teacher and the greatest caregiver for you and for all others. "
Stress and not feeling affirmed really seems to be the environment for my poor choices about health... And feeling loved and affirmed, reaching out to others every day -- causes me to make better choices and even to get more relaxed and get to sleep easier.
But I never had any thoughts about "health" and "building immune systems before" which began with, "The most important thing for you to heal at this time are your relationships with other beings." It's about the relationships. It works. Get the relationships into affirmative mode, be kind, be affirmative not just civil, find at least one thing others are doing right -- I started feeling better!
These Grandmother messages, spontaneous improvisational higher creative consciousness recordings in deep meditative states -- may seem such simple advice. But trying to follow many of them literally, is changing my life, my happiness, my health... Try it!
Enjoy "Grandmother on How to Get Healthier & Happier During a Pandemic: Your Environment of Health," Recorded 10-6-20, Posted 10-7-20.
TRANSCRIPT:
"Grandmother on How to Get Healthier & Happier During a Pandemic: Your Environment of Health"
SHR: Grandmother, do you have a message for today?
GRANDMOTHER:
The most important thing for you to heal at this time are your relationships with other beings -- your friends, your family, your acquaintances, and your attitude of caring toward those whom you do not know personally but who are in the limelight, so to speak, as a presence in your life, because they are in media or important in other ways.
"The most important thing for you to heal at this time are your relationships with other beings."
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Healing relationships with all beings is the center of health.
"Healing relationships with all beings is the center of health."
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We begin with you. Loving yourself in a very happy and affirmative way, appreciating all that you have to offer the world in service to others and in very positive, happy relationships -- this is the key to beginning a new health regimen. You are a wondrous, stellar being, living and thinking and breathing on a wonderful planet, riding through a star system and through a galaxy. It is the way of all planetary life.
You have many gifts to bring, if you look for them. If you look for that which is a problem with you or which you dislike -- or you upset about certain of your features or abilities and find them lacking -- then you will find those things, or even manufacture them.
"You have many gifts to bring, if you look for them."
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Let us begin to look for that which is quite beautiful, even extraordinary about you. And let's look at your passions and develop abilities that you would like to have.
Now, when you begin to focus that way, every cell in your body, all of the "fields" or "frequencies" around you begin to vibrate at a level in response to that. It is very simple. It is easy to measure -- because you can see the attitude of other people when they see you coming!
"It is easy to measure -- because you can see the attitude of other people when they see you coming!"
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This kind of self-love -- and do use the word "love" (we live in a time on this planet when the word "love" has been hijacked for romantic or sexual purposes, and you need to take that word back as your own for great admiration and caring and nurturing.) -- so love yourself, be kind to yourself, so that you can be of more service to others. That one change will change not only your health but the health of others. Because you will be sensitive to the fact that when you come near them or work with them or communicate with them, you are changing their fields. And now you can focus on being a creator of very positive, loving, nurturing fields.
Each day, you can begin by focusing on some acts of kindness, reaching out especially during a pandemic time, in your online or other communication as is appropriate for you. And as you do this, begin to take into account your environment of health.
If you create environments of health, you begin to change your health automatically. You want only the most healthy, non-toxic foods, called organic. But there is more to it than that. You want them full of nutrition. And that's best right out of the garden. Right off the healthy local farm. That's the very best healthy food, as fast as it come can to you from the soil. And you want healthy soil.
"If you create environments of health, you begin to change your health automatically."
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Now, in addition to that, you want healthy building materials; you want healthy furnishings and clothing. And this will require some research on your part. But just imagine this: What if when you had visitors to your home, when you can, your home was filled with healthy things, with natural things, making you healthier and all who visit healthier?
"What if when you had visitors to your home, when you can, your home was filled with healthy things, with natural things, making you healthier and all who visit healthier?"
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If your habits were self-care -- so that you get plenty of sleep, so that you eat those foods which supply plenty of nutrition for you without even needing any extra artificially-created things -- then you change the environment of health in your home. And you can help other people to do this as a service to others -- but without beating them over the head with it. Do you see?
Every being on Earth provides unsolicited advice. Be loving. We say that to you. Be loving. Find loving ways to offer help or advice without being judgmental. Then it will not be unsolicited advice, but advice of caring, as one would care for a sister or brother. I hope this is making sense, because we are in a very short time trying to tackle a very large subject!
Health is a matter of nature. And to the extent you can be in nature, with nature, in the trees, sitting, walking, leaving behind your cares and just being with the Earth -- and expressing love to the Earth and all of the animals and fish, all of the birds, every little insect, every little stone of Earth -- this is of great service to others.
"Health is a matter of nature."
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You see, a walk in the forest, if you are thoughtful and careful and loving, is of service to the forest.
Forests are cooperative entities, great civilizations of life. You are part of these civilizations, as are all forms of life. Have that in your mind when you go and be thoughtful. You are there to be happy, to have fun. But you are there to also cautiously care for all other life. It is cooperative.
"Forests are cooperative entities, great civilizations of life. You are part of these civilizations, as are all forms of life."
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All of the movement of the body, all the exercises and dancing, if you take care to have this mostly outside and mostly in very healthy environments, you change your health! It is very simple. You are creating what you call "petri dishes" for health! For emotional, environmental health!
"You are creating what you call 'petri dishes' for health! For emotional, environmental health!"
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The more loving fields you create around you, the more loving "reaching out" you do to all beings around you, and especially the more time you spend in meditations on love, and literally shining your love on the Earth and all beings in deep states of meditation with sound, which is very powerful -- then the more you contribute on Earth as a being of service to others, and the more your health improves.
"The more loving fields you create around you, the more loving 'reaching out' you do to all beings around you...then the more you contribute on Earth as a being of service to others, and the more your health improves."
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This is being a different kind of citizen on Earth. And you can also meditate on each of the planets in your star system. You can meditate on the constellations that you know and be in a state of higher love.
Essentially, a loving approach to health will assist you in having clarity of mind and being in states of high synchronicity, so that you will almost coincidentally stumble upon just the right solutions for your health and healthy life activity.
Then you can focus on the highest creative activity and the passions and the zest for life and things you would like to do, places you would like to go. All of these will seem to happen naturally and perfectly.
Now, this is an overview. But sometimes the bigger picture, the bigger overview is exactly what is important! Be kind. Be generous with others. Be loving with others, even if at the moment you do not like them, this is of no consequence.
This is a universe of love and learning. And sometimes those two are hard to put together, but that is why you are here. Be loving. Be the teacher who learns, and who loves at the same time.
Love is the greatest teacher and the greatest caregiver for you and for all others. Create those states around you, and your creativity will blossom beyond your imagination.
With great love, I affirm and admire and appreciate you more than you can possibly imagine. I am Grandmother from Another Planet.
-- Grandmother from Another Planet
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QUOTES
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” ―
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”
―
“Healing is impossible in loneliness; it is the opposite of loneliness. Conviviality is healing. To be healed we must come with all the other creatures to the feast of Creation." -- Wendell Berry
“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.
When the soul lies down in that grass
the world is too full to talk about.”
―
“You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.” ―
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Blog Image by David Mark from Pixabay
Sandra Rodman/Grandmother Images: S.H. Rodman